The Taster

2 Sessions

This package includes:

A complimentary and commitment-free introductory 15 minute call

A comprehensive Health and Wellness Assessment

One x 90 minute Wellness Vision and Goal-Setting Session where we:

  • Get to the heart of what is is you really want
  • Develop a comprehensive wellness vision
  • Set three monthly and weekly goals

1 x 50 minutes weekly or fortnightly sessions involving:

  • Revisiting your weekly goals and updating if needed
  • Progress tracking
  • Discussing obstacles and working through solutions
  • Identifying personal strengths

And much more!